We all know America is aging, by 2050, the US Census predicts there will be 48 million Americans over the age of 65, and if you’re lucky, you’ll be one of America’s senior citizens by then. Sadly, older Americans suffer the highest rates of poverty. Many don’t have insurance, have poor general health and even worst off oral health. If you want to prevent old age teeth falling out, start investing in your oral health. If you are in good health now, you don’t have to invest thousands of dollars on your teeth. Follow these simple guidelines, most of them don’t cost a dime, and you’ll survive with a splendid smile till the very end.
Brush and Floss
We all know this, brush twice a day and floss once a day. Ask your friendly dental hygienist to teach you proper technique if you need help. Toothbrushes do not cost much, and neither does floss, but you’ll need to put in the work and make dental hygiene a habit.
Quit smoking or don’t smoke at all, you’ll save yourself a fortune in medical bills in 20 or 30 years. Smokers are seven times more likely to get gum disease, and three times more likely to lose teeth. Nicotine in tobacco also increases risk for oral cancerand lung cancer. Smoking will not let you to prevent the old age teeth falling out.
Drink Less Alcohol
You don’t have to completely remove alcoholic drinks from your life, but drink less because high consumption of alcohol over long periods, increases risks for oral and throat cancer.
Visit a Dentist Regularly
Regular dentist visits help catch illnesses before they become worst or even untreatable. Dentists don’t only treat tooth decay, they also spot check for cancerous or pre-cancerous lesions that prompt you to seek treatment.
Follow this simple steps regularly in this way you can prevent your old age teeth falling out.